E116 :: Leamy Basto & Finding Art in the Face of Adversity

Art is life. And making art has proven to be a therapeutic exercise to navigate through grief, anxiety, and even healing. Our guest artist, Leamy Basto doesn’t shy away from acknowledging that at a young age, she suffered from anxiety. And in the midst of a difficult time in her life, she found art. Or should we say, art found her? 

In this episode, Leamy talks about :

• Pursuing your passion by trying out different mediums
• Gaining confidence to make art through workshops
• Consistency and muscle memory as critical elements of your art journey
• The 3 Es that unlocks your creative path.